Brenda AustinApr 30, 20201 minNow and Zen Bodyworks and Muscle SpasmsMuscle Spasms are uncontrollable contractions or spasms of a muscle which cause a sharp pain and hardening of the muscles, making it...
Brenda AustinApr 30, 20201 minNow and Zen Bodyworks and Hamstring InjuriesHamstring injuries usually occur with sudden lunging, running, or jumping, resulting in muscle injury. The sudden jerking pulls on the...
Brenda AustinApr 30, 20201 minNow and Zen Bodyworks and Carpel TunnelCarpal tunnel syndrome is caused by a compression of the median nerve at the wrist and is associated with numbness, tingling, pain or a...