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Smooth Moves: A Guide to Cellulite Reduction & How to Maximize Your Results
Let’s talk about something that most of us experience but few of us talk openly about: cellulite . It’s natural, it's common, and while...

Brenda Austin
Apr 182 min read
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WHAT IS THE DIFFERENCE BETWEEN MANUAL LYMPHATIC DRAINAGE AND A REGUALR MASSAGE?
lymphatic neck The main difference between Manual Lymphatic Drainage (MLD)  and a regular massage  (such as Swedish, deep tissue, sports)...

Brenda Austin
Mar 102 min read
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The Importance of Infrared Sauna and Manual Lymphatic Drainage
Taking care of your body is essential for overall wellness, and incorporating massage therapy, infrared sauna sessions, and manual...

Brenda Austin
Mar 32 min read
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