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Ionic Foot Bath
An Ionic Foot Bath is a natural detoxification treatment designed to support the body’s own healing processes by drawing out toxins...

Brenda Austin
6 days ago3 min read


Reclaiming The Divine Feminine Energy
Meditation • Sound Healing Saturday, May 24, 2025, | 7:30 – 9:30 PM Now and Zen Bodyworks – 16300 Addison Rd, Suite 260,...

Brenda Austin
May 82 min read


Smooth Moves: A Guide to Cellulite Reduction & How to Maximize Your Results
Let’s talk about something that most of us experience but few of us talk openly about: cellulite . It’s natural, it's common, and while...

Brenda Austin
Apr 182 min read


🌟 Upcoming Healing Event: Reiki + Meditation + Sound Healing 🌿
Saturday, April 26, 2025 | 7:30 PM – 9:30 PM 📍 Now and Zen Bodyworks – 16300 Addison Rd, Ste 260, Addison, TX 75001 Are you feeling...

Brenda Austin
Apr 92 min read


Revitalize Your Workplace with Corporate Chair Massages & Wellness Events
In today’s demanding work environment, stress and tension can take a toll on productivity and overall well-being. At Now and Zen...

Brenda Austin
Apr 12 min read


Find Your Peace: Join Us for a Transformative Meditation & Sound Healing Experience
Are you seeking a moment of stillness, clarity, and deep relaxation? Meditation & Sound Healing at Now and Zen Bodyworks Step into a...

Brenda Austin
Mar 232 min read


The Power of Sports Massage: Pre, Post, and Recovery
Athletes, whether professional or recreational, know that taking care of their bodies is key to peak performance. One of the most...

Brenda Austin
Mar 173 min read


WHAT IS THE DIFFERENCE BETWEEN MANUAL LYMPHATIC DRAINAGE AND A REGUALR MASSAGE?
lymphatic neck The main difference between Manual Lymphatic Drainage (MLD) and a regular massage (such as Swedish, deep tissue, sports)...

Brenda Austin
Mar 102 min read


The Importance of Infrared Sauna and Manual Lymphatic Drainage
Taking care of your body is essential for overall wellness, and incorporating massage therapy, infrared sauna sessions, and manual...

Brenda Austin
Mar 32 min read
The Importance of Manual Lymphatic Drainage Care After Post-Op Surgery
Undergoing surgery is a significant experience, and proper post-operative care is crucial for optimal recovery. One of the most essential...

Brenda Austin
Feb 272 min read


Grounded, Rooted, and Connected Retreat: A Transformational Journey in Mexico
Our Grounded, Rooted, and Connected Retreat in the breathtaking paradise of Puerto Morelos, Mexico, was a profound and life-changing...

Brenda Austin
Feb 272 min read


Grounded, Rooted, and Connected Retreat: A Transformational Journey in Mexico
Are you longing to reconnect with yourself, find inner peace, and embrace the beauty of life with a renewed sense of purpose? Join us for...

Brenda Austin
Feb 272 min read
Unleash Your Inner Power: Join Us for The Grounded, Rooted & Connected Retreat in Puerto Morelos, Mexico!
Are you feeling the need to reconnect with your inner self, to rediscover your purpose and regain your power from within? Welcome to a...

Brenda Austin
Oct 15, 20243 min read


"Reconnect with Your True Self: The Grounded, Rooted & Connected Retreat Experience"
SPECIAL OFFER: The first 3 sign-ups get $500 off! (3SPOTS LEFT) As women, we often find ourselves pulled in various directions,...

Brenda Austin
Jun 19, 20243 min read


Divine Feminine Energy Empowerment Jamaica Retreat
The Divine Feminine Energy Goddess Retreat at Milbrooks Resort in Montego Bay is truly a remarkable experience that embraces the essence...

Brenda Austin
Jun 18, 20231 min read


2023 Summer Solstice
Now and Zen Bodyworks will be providing chair massages

Brenda Austin
Jun 15, 20232 min read


Dallas Freedom Festival 2023
Bring the family out for Freedom Fest happening in Dallas, Texas. KKMG x Free The Streets Non-Profit presents community arts and music...

Brenda Austin
Jun 15, 20231 min read


For Optimal Body Health - Now and Zen Bodyworks
Interested in starting your own entrepreneurial journey in health and wellness but unsure what to expect? Then read up on our interview...

Brenda Austin
Feb 20, 20234 min read



Brenda Austin
Feb 15, 20230 min read

Brenda Austin
Feb 15, 20230 min read
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