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Brenda Austin
- May 3, 2020
- 1 min
Mother's Day Gift for Everyone on the List
Mother's Day Gift Box
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Brenda Austin
- Apr 30, 2020
- 1 min
Massage in the workplace? Corporate Chair Massages
#chairmassage #chairmassageindallas #chairmassageinaddison #chairmassagetherapy #workplace #chairmassageintheworkplace #massageatevents...
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Brenda Austin
- Apr 30, 2020
- 1 min
Massage Therapy In Your Home - Mobile Massage in Dallas, Texas
www.nowandzenbodyworks.com #mobilemassage #mobilemassageindallas #mobilemassageinaddison #mobilemassages #mobilemassagedallas...
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Brenda Austin
- Apr 30, 2020
- 5 min
A Night of Networking with Now and Zen....
On April 29, 2018, Brenda Austin, massage therapist and owner and operator of Now and Zen Bodyworks, brought together various...
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Brenda Austin
- Apr 30, 2020
- 1 min
Now and Zen Bodyworks and Computer Neck
Drink water When you ask someone how much water should you drink we typically hear to drink eight glasses (8oz) of water a day but that...
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Brenda Austin
- Apr 30, 2020
- 1 min
Now and Zen Bodyworks and Sciatic
Sciatica is a form of radiculopathy caused by compression of the sciatic nerve, the large nerve that travels through the buttocks and...
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Brenda Austin
- Apr 30, 2020
- 1 min
Now and Zen Bodyworks and Rickets
Rickets is a childhood bone disorder in which bones soften and become prone to fractures and deformity. Although rare in industrialized...
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Brenda Austin
- Apr 30, 2020
- 1 min
Now and Zen Bodyworks and Kyphosis
Kyphosis, also called roundback or Hunchback, is a condition of over-curvature of the thoracic vertebrae. It can be either the result of...
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Brenda Austin
- Apr 30, 2020
- 1 min
Now and Zen Bodyworks and Deep Tissue Massage
Deep tissue massage is a style of massage that is designed to get into the connective tissue of the body, rather than just the surface...
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Brenda Austin
- Apr 30, 2020
- 1 min
Now and Zen Bodyworks and Sports Massage
Sports massage was originally developed to help athletes prepare their bodies for optimal performance, recover after a big event, or...
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Brenda Austin
- Apr 30, 2020
- 1 min
Now and Zen Bodyworks and Swedish Massage
Swedish massage is the most common type of massage at the spa. Swedish massage combines various hands-on techniques including gliding,...
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Brenda Austin
- Apr 30, 2020
- 1 min
Now and Zen Bodyworks and Crohn's Disease
CROHN'S DISEASE & MASSAGE A progressive inflammatory condition of the gastro-intestinal tract which may include deep ulcers, blockages...
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Brenda Austin
- Apr 30, 2020
- 1 min
Now and Zen Bodyworks and Muscle Spasms
Muscle Spasms are uncontrollable contractions or spasms of a muscle which cause a sharp pain and hardening of the muscles, making it...
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Brenda Austin
- Apr 30, 2020
- 1 min
Now and Zen Bodyworks and Leg Cramps
A leg cramp is an involuntary, sustained tightening (contraction) of one or more of your muscles. By far the most common muscles that...
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Brenda Austin
- Apr 30, 2020
- 1 min
Now and Zen Bodyworks and Hot Stone Massage
A Hot Stone Massage is a style of massage therapy in which water-treated stones are placed at specific sites on the client's body to...
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Brenda Austin
- Apr 30, 2020
- 1 min
Now and Zen Bodyworks and Quadratus Lumborum
The Quadratus Lumborum muscle is a small flat quadrilateral shaped muscle found in the low back region. This muscle consists of...
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Brenda Austin
- Apr 30, 2020
- 1 min
Now and Zen Bodyworks and Crick in Neck
You wake up with a crick in your neck and along your shoulder blade, making it painful to turn your head or even use the affected arm....
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Brenda Austin
- Apr 30, 2020
- 1 min
Now and Zen Bodyworks and Aromatherapy
Aromatherapy massage is a beautiful way to express caring and help relieve the stress of a loved one. The benefits of aromatherapy...
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Brenda Austin
- Apr 30, 2020
- 1 min
Now and Zen Bodyworks and Hamstring Injuries
Hamstring injuries usually occur with sudden lunging, running, or jumping, resulting in muscle injury. The sudden jerking pulls on the...
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