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Brenda Austin

Jun 27, 2022
0 min

Cancer New Moon Ceremony

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Mother's Day Gift for Everyone on the List

Brenda Austin

May 3, 2020
1 min

Mother's Day Gift for Everyone on the List

Mother's Day Gift Box

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Brenda Austin

Apr 30, 2020
1 min

Massage in the workplace? Corporate Chair Massages

#chairmassage #chairmassageindallas #chairmassageinaddison #chairmassagetherapy #workplace #chairmassageintheworkplace #massageatevents...

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Brenda Austin

Apr 30, 2020
1 min

Massage Therapy In Your Home - Mobile Massage in Dallas, Texas

www.nowandzenbodyworks.com #mobilemassage #mobilemassageindallas #mobilemassageinaddison #mobilemassages #mobilemassagedallas...

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A Night of Networking with Now and Zen....

Brenda Austin

Apr 30, 2020
5 min

A Night of Networking with Now and Zen....

On April 29, 2018, Brenda Austin, massage therapist and owner and operator of Now and Zen Bodyworks, brought together various...

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Brenda Austin

Apr 30, 2020
1 min

Now and Zen Bodyworks and Computer Neck

Drink water When you ask someone how much water should you drink we typically hear to drink eight glasses (8oz) of water a day but that...

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Brenda Austin

Apr 30, 2020
1 min

Now and Zen Bodyworks and Sciatic

Sciatica is a form of radiculopathy caused by compression of the sciatic nerve, the large nerve that travels through the buttocks and...

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Brenda Austin

Apr 30, 2020
1 min

Now and Zen Bodyworks and Rickets

Rickets is a childhood bone disorder in which bones soften and become prone to fractures and deformity. Although rare in industrialized...

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Brenda Austin

Apr 30, 2020
1 min

Now and Zen Bodyworks and Kyphosis

Kyphosis, also called roundback or Hunchback, is a condition of over-curvature of the thoracic vertebrae. It can be either the result of...

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Brenda Austin

Apr 30, 2020
1 min

Now and Zen Bodyworks and Deep Tissue Massage

Deep tissue massage is a style of massage that is designed to get into the connective tissue of the body, rather than just the surface...

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Now and Zen Bodyworks and Sports Massage

Brenda Austin

Apr 30, 2020
1 min

Now and Zen Bodyworks and Sports Massage

Sports massage was originally developed to help athletes prepare their bodies for optimal performance, recover after a big event, or...

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Brenda Austin

Apr 30, 2020
1 min

Now and Zen Bodyworks and Swedish Massage

Swedish massage is the most common type of massage at the spa. Swedish massage combines various hands-on techniques including gliding,...

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Now and Zen Bodyworks and Crohn's Disease

Brenda Austin

Apr 30, 2020
1 min

Now and Zen Bodyworks and Crohn's Disease

CROHN'S DISEASE & MASSAGE A progressive inflammatory condition of the gastro-intestinal tract which may include deep ulcers, blockages...

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Brenda Austin

Apr 30, 2020
1 min

Now and Zen Bodyworks and Muscle Spasms

Muscle Spasms are uncontrollable contractions or spasms of a muscle which cause a sharp pain and hardening of the muscles, making it...

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Brenda Austin

Apr 30, 2020
1 min

Now and Zen Bodyworks and Leg Cramps

A leg cramp is an involuntary, sustained tightening (contraction) of one or more of your muscles. By far the most common muscles that...

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Brenda Austin

Apr 30, 2020
1 min

Now and Zen Bodyworks and Hot Stone Massage

A Hot Stone Massage is a style of massage therapy in which water-treated stones are placed at specific sites on the client's body to...

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Now and Zen Bodyworks and Quadratus Lumborum

Brenda Austin

Apr 30, 2020
1 min

Now and Zen Bodyworks and Quadratus Lumborum

The Quadratus Lumborum muscle is a small flat quadrilateral shaped muscle found in the low back region. This muscle consists of...

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Brenda Austin

Apr 30, 2020
1 min

Now and Zen Bodyworks and Crick in Neck

You wake up with a crick in your neck and along your shoulder blade, making it painful to turn your head or even use the affected arm....

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Brenda Austin

Apr 30, 2020
1 min

Now and Zen Bodyworks and Aromatherapy

Aromatherapy massage is a beautiful way to express caring and help relieve the stress of a loved one. The benefits of aromatherapy...

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Now and Zen Bodyworks and Hamstring Injuries

Brenda Austin

Apr 30, 2020
1 min

Now and Zen Bodyworks and Hamstring Injuries

Hamstring injuries usually occur with sudden lunging, running, or jumping, resulting in muscle injury. The sudden jerking pulls on the...

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