
Now and Zen Bodyworks and Swedish Massage
Swedish massage is the most common type of massage at the spa. Swedish massage combines various hands-on techniques including gliding, kneading, and cross-fiber friction to break up muscle knots, called adhesions. Swedish massage is performed by a trained and licensed massage therapist lubricates the skin with massage oil usually takes 50 to 60 minutes to massage the whole body. #swedishmassage #massagetherapyandswedishmassage #swedish #kneading #adhesions #muscleknots #massa