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A Night of Networking with Now and Zen....

On April 29, 2018, Brenda Austin, massage therapist and owner and operator of Now and Zen Bodyworks, brought together various...

Now and Zen Bodyworks and Sciatic

Sciatica is a form of radiculopathy caused by compression of the sciatic nerve, the large nerve that travels through the buttocks and...

Now and Zen Bodyworks and Sports Massage

Sports massage was originally developed to help athletes prepare their bodies for optimal performance, recover after a big event, or...

Now and Zen Bodyworks and Swedish Massage

Swedish massage is the most common type of massage at the spa. Swedish massage combines various hands-on techniques including gliding,...

Now and Zen Bodyworks and Piriformis Syndrome

Piriformis syndrome is a condition in which the piriformis muscle, located in the buttock region, spasms and causes buttock pain. The...

Now and Zen Bodyworks and Thoracic Outlet Syndrome

Thoracic outlet syndrome (TOS) is a set of symptoms due to compression and/or irritation of these vessels and nerves. There is much...

Now and Zen Bodyworks and Frozen Shoulder

Massage therapy is a helpful treatment for frozen shoulder because it increases blood flow to the injured area and helps to reduce scar...

Now and Zen Bodyworks and Trigger Finger

Trigger finger can affect any finger, but most clients present with the middle or ring finger. It gets stuck temporarily when flexing or...

Now and Zen Bodyworks and Hashimoto's Disease

Hashimoto's disease (aka, or thyroiditis, is an autoimmune disease affecting thyroid function. It is one of the most common causes of...