
Now and Zen Bodyworks and Hashimoto's Disease
Hashimoto's disease (aka, or thyroiditis, is an autoimmune disease affecting thyroid function. It is one of the most common causes of hypothyroidism and fortunately, quite treatable. Basically, the body attacks the tissues of the thyroid, causing symptoms of an under active (depression, weight gain, fatigue) and overactive (anxiety, insomnia, weight loss, heart palpatations) thyroid intermittently. Getting plenty of exercise on a regular basis is another basic when it comes t