Brenda AustinApr 30, 20201 minNow and Zen Bodyworks and Rotator CuffThe rotator cuff is a group of muscles and tendons that surround the shoulder joint, keeping the head of your upper arm bone firmly...
Brenda AustinApr 30, 20201 minNow and Zen Bodyworks and Carpel TunnelCarpal tunnel syndrome is caused by a compression of the median nerve at the wrist and is associated with numbness, tingling, pain or a...
Brenda AustinApr 30, 20201 minNow and Zen Bodyworks and ArthritisLiving with Arthritis Regular massage of muscles and joints, whether by a licensed therapist at a spa or by self-massage at home, can...