Brenda AustinApr 30, 20201 minNow and Zen Bodyworks and Computer NeckDrink water When you ask someone how much water should you drink we typically hear to drink eight glasses (8oz) of water a day but that...
Brenda AustinApr 30, 20201 minNow and Zen Bodyworks and Crick in NeckYou wake up with a crick in your neck and along your shoulder blade, making it painful to turn your head or even use the affected arm....
Brenda AustinApr 30, 20201 minNow and Zen Bodyworks and Frozen ShoulderMassage therapy is a helpful treatment for frozen shoulder because it increases blood flow to the injured area and helps to reduce scar...
Brenda AustinApr 30, 20201 minNow and Zen Bodyworks and Bell's PalsyBell’s palsy is a dysfunction (usually a lesion) in the Cranial Nerve VII causing flaccid paralysis of the muscles of facial expression...