Now and Zen Bodyworks and Computer Neck
Drink water When you ask someone how much water should you drink we typically hear to drink eight glasses (8oz) of water a day but that...
top of page
BLOG
DISCOVER OUR
Search
Brenda Austin
- Apr 30, 2020
- 1 min
Now and Zen Bodyworks and Sciatic
Sciatica is a form of radiculopathy caused by compression of the sciatic nerve, the large nerve that travels through the buttocks and...
4 views0 comments
Brenda Austin
- Apr 30, 2020
- 1 min
Now and Zen Bodyworks and Kyphosis
Kyphosis, also called roundback or Hunchback, is a condition of over-curvature of the thoracic vertebrae. It can be either the result of...
0 views0 comments
Brenda Austin
- Apr 30, 2020
- 1 min
Now and Zen Bodyworks and Muscle Spasms
Muscle Spasms are uncontrollable contractions or spasms of a muscle which cause a sharp pain and hardening of the muscles, making it...
0 views0 comments
Brenda Austin
- Apr 30, 2020
- 1 min
Now and Zen Bodyworks and Leg Cramps
A leg cramp is an involuntary, sustained tightening (contraction) of one or more of your muscles. By far the most common muscles that...
0 views0 comments
Brenda Austin
- Apr 30, 2020
- 1 min
Now and Zen Bodyworks and Hot Stone Massage
A Hot Stone Massage is a style of massage therapy in which water-treated stones are placed at specific sites on the client's body to...
1 view0 comments
Brenda Austin
- Apr 30, 2020
- 1 min
Now and Zen Bodyworks and Quadratus Lumborum
The Quadratus Lumborum muscle is a small flat quadrilateral shaped muscle found in the low back region. This muscle consists of...
1 view0 comments
Brenda Austin
- Apr 30, 2020
- 1 min
Now and Zen Bodyworks and Rheumatoid Arthritis
Rheumatoid arthritis (RA) is a long lasting disorder that primarily affects joints. It typically result in warm, swollen, and painful...
1 view0 comments
Brenda Austin
- Apr 30, 2020
- 1 min
Now and Zen Bodyworks and Piriformis Syndrome
Piriformis syndrome is a condition in which the piriformis muscle, located in the buttock region, spasms and causes buttock pain. The...
19 views0 comments
Brenda Austin
- Apr 30, 2020
- 1 min
Now and Zen Bodyworks and Frozen Shoulder
Massage therapy is a helpful treatment for frozen shoulder because it increases blood flow to the injured area and helps to reduce scar...
3 views0 comments
Brenda Austin
- Apr 30, 2020
- 1 min
Now and Zen Bodyworks and Trigger Finger
Trigger finger can affect any finger, but most clients present with the middle or ring finger. It gets stuck temporarily when flexing or...
1 view0 comments
Brenda Austin
- Apr 30, 2020
- 1 min
Now and Zen Bodyworks and Hashimoto's Disease
Hashimoto's disease (aka, or thyroiditis, is an autoimmune disease affecting thyroid function. It is one of the most common causes of...
1 view0 comments
bottom of page