Now and Zen Bodyworks and Computer Neck
Drink water When you ask someone how much water should you drink we typically hear to drink eight glasses (8oz) of water a day but that...
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Brenda Austin
- Apr 30, 2020
- 1 min
Now and Zen Bodyworks and Kyphosis
Kyphosis, also called roundback or Hunchback, is a condition of over-curvature of the thoracic vertebrae. It can be either the result of...
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Brenda Austin
- Apr 30, 2020
- 1 min
Now and Zen Bodyworks and Deep Tissue Massage
Deep tissue massage is a style of massage that is designed to get into the connective tissue of the body, rather than just the surface...
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Brenda Austin
- Apr 30, 2020
- 1 min
Now and Zen Bodyworks and Muscle Spasms
Muscle Spasms are uncontrollable contractions or spasms of a muscle which cause a sharp pain and hardening of the muscles, making it...
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Brenda Austin
- Apr 30, 2020
- 1 min
Now and Zen Bodyworks and Leg Cramps
A leg cramp is an involuntary, sustained tightening (contraction) of one or more of your muscles. By far the most common muscles that...
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Brenda Austin
- Apr 30, 2020
- 1 min
Now and Zen Bodyworks and Hot Stone Massage
A Hot Stone Massage is a style of massage therapy in which water-treated stones are placed at specific sites on the client's body to...
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Brenda Austin
- Apr 30, 2020
- 1 min
Now and Zen Bodyworks and Fibromyalgia
What Is Fibromyalgia Syndrome? A syndrome is a set of symptoms. When they exist together, they imply the presence of a specific disease...
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Brenda Austin
- Apr 30, 2020
- 1 min
Now and Zen Bodyworks and Rotator Cuff
The rotator cuff is a group of muscles and tendons that surround the shoulder joint, keeping the head of your upper arm bone firmly...
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Brenda Austin
- Apr 30, 2020
- 1 min
Now and Zen Bodyworks and Piriformis Syndrome
Piriformis syndrome is a condition in which the piriformis muscle, located in the buttock region, spasms and causes buttock pain. The...
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Brenda Austin
- Apr 30, 2020
- 1 min
Now and Zen Bodyworks and Thoracic Outlet Syndrome
Thoracic outlet syndrome (TOS) is a set of symptoms due to compression and/or irritation of these vessels and nerves. There is much...
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Brenda Austin
- Apr 30, 2020
- 1 min
Now and Zen Bodyworks and Scar Tissue
SCAR TISSUE & MASSAGE THERAPY Massage therapists must use their training and best judgment when deciding whether or not to proceed with...
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Brenda Austin
- Apr 30, 2020
- 1 min
Now and Zen Bodyworks and Frozen Shoulder
Massage therapy is a helpful treatment for frozen shoulder because it increases blood flow to the injured area and helps to reduce scar...
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Brenda Austin
- Apr 30, 2020
- 1 min
Now and Zen Bodyworks and Trigger Finger
Trigger finger can affect any finger, but most clients present with the middle or ring finger. It gets stuck temporarily when flexing or...
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Brenda Austin
- Apr 30, 2020
- 1 min
Now and Zen Bodyworks and Bell's Palsy
Bell’s palsy is a dysfunction (usually a lesion) in the Cranial Nerve VII causing flaccid paralysis of the muscles of facial expression...
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Brenda Austin
- Apr 30, 2020
- 1 min
Now and Zen Bodyworks and Hashimoto's Disease
Hashimoto's disease (aka, or thyroiditis, is an autoimmune disease affecting thyroid function. It is one of the most common causes of...
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