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Brenda Austin

Now and Zen Bodyworks and Deep Tissue Massage

Deep tissue massage is a style of massage that is designed to get into the connective tissue of the body, rather than just the surface muscles. When a massage therapist performs this type of treatment, he or she uses a variety of techniques to deeply penetrate the muscles and fascia, loosening them and releasing tension. Many clients have a more intense experience with a deep tissue massage, but also feel that it is more beneficial, because it addresses deep-seated muscle pains. Like other types of massage, it is most beneficial when undertaken on a regular basis, so that therapist and client can work together to correct long term problems, relax the body, and prevent injury.


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