Brenda AustinApr 30, 20201 minNow and Zen Bodyworks and Computer NeckDrink water When you ask someone how much water should you drink we typically hear to drink eight glasses (8oz) of water a day but that...
Brenda AustinApr 30, 20201 minNow and Zen Bodyworks and SciaticSciatica is a form of radiculopathy caused by compression of the sciatic nerve, the large nerve that travels through the buttocks and...
Brenda AustinApr 30, 20201 minNow and Zen Bodyworks and RicketsRickets is a childhood bone disorder in which bones soften and become prone to fractures and deformity. Although rare in industrialized...
Brenda AustinApr 30, 20201 minNow and Zen Bodyworks and KyphosisKyphosis, also called roundback or Hunchback, is a condition of over-curvature of the thoracic vertebrae. It can be either the result of...